Turkey and Veggie Chili

small onion (diced ) 1 1

medium carrots (diced) 2 2

medium zucchini ((6 ounces), diced ) 1 1

garlic (minced) 1 clove 1 clove

Cooking spray 1 1

lean ground turkey 16 oz 454 g

tomatoes (14.5 ounce, no-salt-added, diced) 1 can 1 can

tomatoes (28 ounce, no-salt-added, crushed) 1 can 1 can

Great Northern beans (15.8 ounce, rinsed and drained) 1 can 1 can

kidney beans (15.25 ounce, no-salt-added, rinsed and drained) 1 can 1 can

black pepper 1/2 tsp 1/2 tsp

chili powder 1 tbsp 1 tbsp

cumin 1 tsp 1 tsp

garlic powder 1 tsp 1 tsp