INGREDIENTS
1 cup
Asparagus thinly sliced into matchsticks
1 cup
Baby spinach leaves or kale
1/4 cup
Basil, fresh leaves
1
Bell pepper, yellow sweet
1 cup
Broccoli florets
1 cup
Corn, fresh or canned kernels
1 cup
Cremini mushrooms
1
small clove Garlic minced finely
2 tbsp
Oregano, dried
1/2 cup
Sun dried tomatoes
1
Yellow onion, large thin slices
1
box Your favorite type pasta
1/2 tsp
Pepper
4 tsp
Salt
1 tbsp
Olive oil, extra virgin
2 tbsp
Cream cheese, low fat
1/3 cup
Parmesan cheese, grated
1/2 cup
Pasta water
1
Extra large carrot or 2 medium ones (, cut up into thin matchsticks)