INGREDIENTS
1
Banana, medium sized
1/4 cup
Blueberries, fresh
1/4 cup
Cranberries, Dried
1/4 cup
Currants or raisins
1
Granny smith apple, medium sized
1/4 cup
Strawberries, fresh
6 oz
Rolled oats, Old fashioned
1 tbsp
Sugar
1/8 cup
Almonds, toasted
1 1/2 cups
Skim milk
2 cups
Vanilla yogurt, Low Fat