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Healthy Aloha Chicken Burgers

Nutrition in the Kitch
  • 45 minutes
  • Serves 4

INGREDIENTS

1

Avocado

1 cup

Deli sprouts

1/2 tsp

Garlic

1/2 tsp

Ginger

1/2

Lime, juice from

1/4 cup

Quick pickled onions, homemade

4

slices Tomato

2 tbsp

Ketchup, organic

4 tbsp

Mayonnaise or thousand island dressing, organic

1 tbsp

Coconut palm sugar

1/8 tsp

Pepper

1 pinch

Pepper

1/8 tsp

Salt

1 pinch

Salt

1 tbsp

Sesame oil

4

Burger buns, gluten-free

4

Thick sliced (1/2") pineapple rings

4

X 4oz skinless boneless chicken breasts