INGREDIENTS
1/4 cup
old fashioned oats
1/4 cup
cottage cheese
1
large egg
1 tbsp
coconut (see notes)
1/4 tsp
baking powder
1/4 tsp
cinnamon
1/4 tsp
vanilla extract
nutmeg
allspice (optional)
1/4 cup
shredded or grated carrots (from 1 small carrot)
3 tbsp
plain Greek yogurt
1 tsp
maple syrup
2 tsp
milk
cinnamon