INGREDIENTS
2
Bay leaves
2 cups
Beans or lentils, mixed
10
Button mushrooms
1
Celery stalk
3 cloves
Garlic
1
Green pepper, small
2 cups
Okra
1
Onion, medium
1
small handful Parsley, fresh
1/2 tsp
Thyme
1 can
Tomatoes
2 1/2 cups
Vegetable stock
1 tbsp
Miso paste, dark
1
Brown rice
1/2 tsp
Cayenne pepper
1/4 cup
Flour
1
Pepper, Freshly ground
1/2 tsp
Salt
1/4 cup
Olive oil
!ingredients