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Glowing Skin Smoothie

Mel | A Virtual Vegan
  • 5 minutes
  • Serves 2

INGREDIENTS

1/4 cup

cashew nut pieces or 1 very heaping ¼ cup of whole ones (about 38g)

1 cup

| 240mls water

1

medium banana

1

very heaping cup frozen mango pieces (around 140g, see recipe notes if you only have fresh mango)

1/8 tsp

vanilla bean powder (or ½ teaspoon vanilla extract)

1/2 tsp

ground cardamon

1/4 tsp

ground turmeric

1/8 tsp

ground ginger (or a small piece of fresh ginger)

1 tbsp

maple syrup or 1 large medjool date