INGREDIENTS
1/2 cup
Beef bone broth
6 cups
Chicken bone broth
16 oz
Chicken breast
8 oz
Ground beef or turkey
1 tsp
Basil, dried
1
Basil or cilantro
1 cup
Broccoli florets
2 1/2 cups
Carrot
3 cups
Cauliflower florets
1 cup
Celery
2 cups
Cremini mushrooms
2 cloves
Garlic
1 tsp
Garlic
1 cup
Kale
2
Lemon, slices
1/2 tsp
Oregano, dried
1/2 cup
Red onion
2
sprigs Rosemary
2
Sage, fresh leaves
1
Shallot
2 cups
Spinach
4 cups
Squash
1/2
Sweet onion, small
1 cup
Sweet potato
2
sprigs Thyme, fresh
2 cups
Tomatoes
2 1/8 cups
White onion
1 cup
Zucchini
2 cups
Coconut milk, full-fat
2 14 ounce cans
Coconut milk, full-fat
2 tbsp
Curry paste
1
Stock pot, Large
1 tbsp
Tomato paste
1 tbsp
Nutritional yeast
1 tsp
Sea salt
1 tsp
Cumin
Recyclable plastics bags