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7 Freeze-Friendly Paleo Soups

Jennafer Ashley
  • 60 minutes
  • Serves

INGREDIENTS

1/2 cup

Beef bone broth

6 cups

Chicken bone broth

16 oz

Chicken breast

8 oz

Ground beef or turkey

1 tsp

Basil, dried

1

Basil or cilantro

1 cup

Broccoli florets

2 1/2 cups

Carrot

3 cups

Cauliflower florets

1 cup

Celery

2 cups

Cremini mushrooms

2 cloves

Garlic

1 tsp

Garlic

1 cup

Kale

2

Lemon, slices

1/2 tsp

Oregano, dried

1/2 cup

Red onion

2

sprigs Rosemary

2

Sage, fresh leaves

1

Shallot

2 cups

Spinach

4 cups

Squash

1/2

Sweet onion, small

1 cup

Sweet potato

2

sprigs Thyme, fresh

2 cups

Tomatoes

2 1/8 cups

White onion

1 cup

Zucchini

2 cups

Coconut milk, full-fat

2 14 ounce cans

Coconut milk, full-fat

2 tbsp

Curry paste

1

Stock pot, Large

1 tbsp

Tomato paste

1 tbsp

Nutritional yeast

1 tsp

Sea salt

1 tsp

Cumin

Recyclable plastics bags