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Chickpea and Kale Glow Bowl with Dreamy Tahini Dressing

Averie Cooks
  • 0 minutes
  • Serves 3 to 4

INGREDIENTS

2 tbsp

olive oil

1 15 ounce can

low-sodium chickpeas (garbanzo beans), drained, rinsed, and patted dry

1 1/2 cups

shredded carrots

1 cup

sugar snap peas

2

to 3 green onions, sliced into thin rounds

about 4 to 5 cups lacinato kale, trimmed into bite-sized pieces with coarse ribs removed (4 to 5 huge handfuls)

about 2 cups cooked rice (I use one 8.5-ounce packet of precooked brown basmati rice; substitute with quinoa, couscous, bulgur, or your favorite grain)

1 tsp

kosher salt, or to taste

1/2 tsp

freshly ground black pepper, or to taste

1

ripe Hass avocado, sliced thin vertically or small cubes, divided

heaping 1/4 cup tahini

2

to 3 tablespoons lemon juice

2 tbsp

honey (use agave or maple syrup to keep vegan)

1 tbsp

apple cider vinegar

1 tsp

kosher salt, or to taste

1/2 tsp

freshly ground black pepper, or to taste

garlic, optional and

about 2 to 4 tablespoons water, or as needed to thin to desired consistency