INGREDIENTS
455 g
extra lean ground beef
1
onion, finely chopped
2
medium fresh tomatoes, peeled and chopped
2 tbsp
tomato paste
1 tsp
paprika
1/2 tsp
onion powder
1/2 tsp
garlic powder
1/2 tsp
mustard powder
salt and black pepper
1/2 tbsp
Worcestershire sauce
1 tbsp
sukrin gold (or another sweetener of choice)
300 g
uncooked penne pasta (or other pasta of choice)
4 cups
chicken stock
2 tbsp
chopped pickles.
120 g
cheddar (4xHEa's) - reserve a little for sprinkling on top once cooked
fresh chopped Italian parsley
Spray oil