INGREDIENTS
1
12 0z. package spicy (or any variety you prefer pre cooked natural chicken sausage sliced into 1/2 inch rounds)
1 cup
lentils any color
2
to 3 large carrots-sliced into 1/4 inch rounds
several garlic shallots or chives-minced
2
celery ribs sliced small
1
fresh pepper (any heat or type you prefer, chopped small)
several leaves of kale (any variety, torn or cut into small pieces)
1 14 ounce can
garbanzo beans
1 14 ounce can
kidney beans
1 14 ounce can
Italian stewed tomatoes
1 14 ounce can
tomato sauce
2 tbsp
worcestershire sauce