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One Pot Healthy Dinner with Quinoa

Healing Tomato
  • 50 minutes
  • Serves 5

INGREDIENTS

2 cups

Baby spinach, fresh

3 tsp

Basil, dried

8

Button mushrooms

1

Cilantro

3 cloves

Garlic

3 tsp

Oregano, dried

3

Plum tomatoes, rounds

1/2

Red onion

5

pieces Sun dried tomatoes

1 cup

Sweet corn, frozen or fresh

3

Thai chili

1 tsp

Capers

1 cup

Tomato sauce, unsalted canned

2 cups

Quinoa

5 cloves

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3 tsp

Flax seed meal

3 tsp

Kosher salt

1 tsp

Pepper, freshly ground

2 tsp

Red pepper flakes

5

Strands saffron

1 tsp

Olive oil, Extra Virgin

4 tsp

Cumin, powder

1/2 cup

Pistachios, unsalted

4 cups

Water