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Pear and Arugula Smoothie With Ginger and Walnuts

Martha Rose Shulman
  • minutes
  • Serves 1

INGREDIENTS

1 cup

Arugula, tightly packed

1/2

Pear, cored and peeled (100 grams), ripe

1 tbsp

Walnuts

1/2 cup

Orange juice, freshly squeezed

2 tbsp

Yogurt, plain low-fat

3

Ice cubes

1 quarter-size piece of fresh ginger, peeled