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Perfect Protein Chickpea Salad

Megang
  • 65 minutes
  • Serves 6 to 8

INGREDIENTS

1 tsp

Basil, dried

1

Carrot, peeled and diced (1/2 cup/65g)

3

Celery, diced (1 cup/120g), ribs

3/4 tsp

Dill, dried

1

English cucumber - peeled, seeded and diced (about 1 1/2 cups/120g)

2 14 ounce cans

Garbanzo beans

1 tsp

Garlic

1

Green bell pepper

1/2

bunch Green onions

1/3

bunch Parsley

1/4

Red onion, finely diced (1/2 cup/60g)

2 tbsp

Lemon juice

5/8 cup

Mayonnaise

1 cup

Spelt or wheat berries

1 tsp

Salt

2 1/2 tbsp

Apple cider vinegar

3 cups

Water