INGREDIENTS
1 tsp
Basil, dried
1
Carrot, peeled and diced (1/2 cup/65g)
3
Celery, diced (1 cup/120g), ribs
3/4 tsp
Dill, dried
1
English cucumber - peeled, seeded and diced (about 1 1/2 cups/120g)
2 14 ounce cans
Garbanzo beans
1 tsp
Garlic
1
Green bell pepper
1/2
bunch Green onions
1/3
bunch Parsley
1/4
Red onion, finely diced (1/2 cup/60g)
2 tbsp
Lemon juice
5/8 cup
Mayonnaise
1 cup
Spelt or wheat berries
1 tsp
Salt
2 1/2 tbsp
Apple cider vinegar
3 cups
Water