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Mediterranean Pan Seared Trout Recipe with Tzatziki

The Mediterranean Dish
  • 21 minutes
  • Serves 4 to 6

INGREDIENTS

1

Tzatziki Sauce Recipe

16

-oz baby arugula (or a mix of baby arugula and baby spinach)

1/2

lime, juice of

Olive oil, keep available for later

Salt and Pepper, keep available for later

1 1/2 tsp

ground coriander

1 tsp

garlic powder

1 tsp

sweet paprika

2 1/2 lb

trout fillet (or butterflied trout fillet as in the pictures)

2 tbsp

unsalted butter

1/2 cup

all-purpose flour, more if needed

Lime wedges, for serving

Tomato wedges, for serving (optional)

Sliced red onions, for serving (optional)