INGREDIENTS
1 tbsp
Garlic
1/4 cup
Parsley
1/2
Red onion
12
Spinach, frozen dry squeezed
2
Eggs
2 3/4 cups
Chicken broth
3 cups
Quinoa, cooked
1 tbsp
Italian seasoning blend
1/2 tsp
Salt
1/2 tsp
White pepper
1 tbsp
Grapeseed oil
3/4 cup
Feta
3/4 cup
Four cheese italian blend
1.25 lb ground 99% lean ground turkey