INGREDIENTS
2
slices white bread or 1 soft dinner roll (about 3-inches across), left out overnight
1/4 cup
whole or reduced-fat milk (60 ml)
1
large egg
1/4 cup
grated Parmesan cheese (32 g)
1 lb
ground turkey, preferably dark meat or at least 85% lean
1 tsp
salt
1/2 tsp
black pepper
2 tbsp
chopped fresh parsley
2 tbsp
olive oil
2 tbsp
olive oil
2
stalks celery, halved lengthwise and thinly sliced
3
medium carrots, thinly sliced
1/2 tsp
salt
1/4 tsp
ground pepper
8 cups
chicken stock (2000 ml)
1/2 cup
orzo pasta (70 g)
5 oz
baby spinach, with any long stems removed (165 g, or 8 loosely packed cups)
1 cup
grated Parmesan (128 g), for serving