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Sheryl Julian

Sheryl Julian
  • 40 minutes
  • Serves 6

INGREDIENTS

2

slices white bread or 1 soft dinner roll (about 3-inches across), left out overnight

1/4 cup

whole or reduced-fat milk (60 ml)

1

large egg

1/4 cup

grated Parmesan cheese (32 g)

1 lb

ground turkey, preferably dark meat or at least 85% lean

1 tsp

salt

1/2 tsp

black pepper

2 tbsp

chopped fresh parsley

2 tbsp

olive oil

2 tbsp

olive oil

2

stalks celery, halved lengthwise and thinly sliced

3

medium carrots, thinly sliced

1/2 tsp

salt

1/4 tsp

ground pepper

8 cups

chicken stock (2000 ml)

1/2 cup

orzo pasta (70 g)

5 oz

baby spinach, with any long stems removed (165 g, or 8 loosely packed cups)

1 cup

grated Parmesan (128 g), for serving