INGREDIENTS
2 tbsp
oat flour (use certified GF oat flour, if necessary)
3 tbsp
rolled oats (use certified GF rolled oats, if necessary)
1/2 tsp
cinnamon
17 g
(this is about 1 1/2 very packed tablespoons) coconut sugar or brown sugar
salt
1 1/2 tbsp
unsalted butter, melted or 4 teaspoons (19 grams) coconut oil, melted1
2 tbsp
maple syrup
1 tsp
vanilla extract
1 tsp
cornstarch
1/4 tsp
cinnamon
1/8 tsp
nutmeg
salt
2 cups
apple chunks (from about 2 peeled apples)