INGREDIENTS
1 1/2
lbs of beef stew meat
2 tbsp
olive oil
4 cups
beef stock
1 cup
green beans
2
ribs celery, chopped
2
carrots, chopped
1
small onion, chopped
1
small tomato, diced
3 cloves
garlic, minced
1/2 cup
quinoa, rinsed
2 tbsp
Worcestershire sauce
1 tsp
sea salt
1 tsp
black pepper