Favoreats
Favoreats LLC
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INGREDIENTS
3/4 cup
Fat Free Cottage Cheese
4
eggs
1
red onion, finely diced
300 g
of broccoli
6
thick slices of lean ham, chopped
60 g
cheddar cheese, grated (2xHEa)
60 g
(2oz)of parmesan cheese, grated(2xHEa)
salt and pepper for seasoning
spray oil