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Favoreats

Favoreats LLC

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Healthy Meal Prep Breakfast Sandwiches

Lively Table
  • 30 minutes
  • Serves 6

INGREDIENTS

12 oz

Turkey or chicken breakfast sausage

2 cups

Baby spinach

1 clove

Garlic

1 cup

Egg whites or beaten eggs

1/4 tsp

Black pepper, freshly cracked

1/4 tsp

Kosher salt

1

Olive or avocado oil spray

6

English muffins, whole wheat

6

slices Gouda cheese or other cheese