INGREDIENTS
1 tbsp
olive oil
1
medium onion, chopped
2
bell peppers, chopped
2 cloves
garlic, minced
1 lb
ground turkey (or beef)
salt and pepper,
28 oz
can crushed tomatoes
14 1/2 oz
can petite diced tomatoes
1 tsp
dried basil
1 tsp
dried oregano
1 1/2 cups
water
1 1/2 cups
quick-cooking brown rice (I used Minute Rice, look for one that cooks in 10 minutes)
1 cup
cheddar and/or Monterey jack cheese
2 tbsp
chopped fresh parsley, for serving