INGREDIENTS
Waffles
2 tbsp
sugar
Zest from one lemon (about 1 tbsp.)
1 cup
all-purpose flour
1 cup
white whole wheat flour
1/2 tsp
baking soda
1 tsp
salt
2 tbsp
poppy seeds
1 cup
low-fat buttermilk
1/4 cup
milk (any kind, I use 1%)
3/4 cup
plain low-fat yogurt
4 tbsp
unsalted butter, melted
2
large eggs, separated
cream of tartar
1 tbsp
lemon juice
Blueberry Syrup
3 cups
fresh or frozen blueberries – no need to thaw (substitution: blackberries)
1/2 cup
maple syrup
1 tbsp
lemon juice