INGREDIENTS
3
cut into 4-inch pieces 1 pound boneless, skinless chicken breast, boneless skinless
3
Carrots, large
3
large stalks Celery
1
Cucumber, large
8 cups
Romaine lettuce
2 tbsp
Hot sauce
2 tbsp
All-purpose flour
1/4 tsp
Pepper, freshly ground
1 tbsp
Olive oil, extra-virgin
4 tsp
Red-wine vinegar
1
crumbled reduced-fat blue cheese plus 1/4 cup, reduced-fat
6 tbsp
Buttermilk