INGREDIENTS
1
whole spaghetti squash, about 2.5-3 pounds, or about 5 cups once roasted
2 tsp
olive oil
1 tsp
salt
black pepper
1 lb
lean ground beef
1/2 cup
diced onion
1
large egg
1/2 cup
tomato paste, plus 2 tablespoons
2 tbsp
water
2 tsp
white vinegar
1/2 tsp
onion powder
1/2 tsp
garlic powder
2 tbsp
prepared yellow mustard
1/2 cup
tomato sauce
1 1/3 cups
reduced fat shredded cheddar cheese, about 5 ounces, divided
diced pickles, for garnish