Cranberry Apple Carrot Muffins

INGREDIENTS

flax egg (1 tablespoon flax meal mixed with 2 1/2 tablespoons of water, let sit 5 minutes)

6 tbsp

unsweetened applesauce

1/2 cup

unsweetened almond milk

5 tbsp

maple syrup

1 1/2 cups

whole wheat pastry flour

2 tsp

baking powder

1/2 tsp

kosher salt

1 1/4 tsp

ground cinnamon

1/4 tsp

ground ginger

1/4 tsp

ground cloves

1/2 cup

grated apple, squeeze out excess liquid

1/2 cup

shredded carrots

1/4 cup

dried cranberries

2 tbsp

toasted pecans, chopped (optional)