INGREDIENTS
1/2 cup
Carrot
3
Garlic cloves
1/4 cup
Mushrooms
3/4 cup
O uncooked lentils
1/2 cup
Onion
2 tsp
Parsley, fresh
2
Eggs
1
jar Marinara sauce
3 tsp
Worcestershire sauce
1 cup
White rice
1/2 tsp
Black pepper, ground
1 tbsp
Cornstarch
1/2 tsp
Red pepper flakes
1 tsp
Salt
1
Cooking spray, Nonstick
1/2 cup
Breadcrumbs
6 tbsp
Parmesan cheese, grated
3 cups
Water