INGREDIENTS
1 cup
Pumpkin, canned
3
Egg whites
1/2 cup
Applesauce, unsweetened
1/4 cup
Vanilla or multi-purpose protein powder
1 3/4 cups
Oats, old fashioned
2 tsp
Baking powder
1 tsp
Baking soda
1 1/2 tsp
Cinnamon
1/2 tsp
Pumpkin pie spice or cinnamon
1/4 tsp
Salt
1/2 cup
Sweetener of choice that measures like sugar
1/2 cup
So delicious dairy free yogurt alternative