INGREDIENTS
1
small head Broccoli florets, fresh
1 tsp
Garlic
1 tsp
Dijon mustard
1/2 lb
Bowtie pasta
2 tbsp
Flour
1
Red pepper
1
Salt and pepper
1
Bread crumbs and extra parmesan
2 tbsp
Butter
1/2 cup
Greek yogurt, non-fat
2 cups
Milk, Lowfat
1/3 cup
Parmesan cheese, grated