Favoreats
Favoreats LLC
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INGREDIENTS
2
large eggs or flax eggs
1 cup
almond milk, unsweetened
3/4 cup
applesauce, unsweetened
2 tbsp
maple syrup or raw honey
2 tbsp
avocado or olive oil
1 tsp
pure vanilla extract
2 tsp
cinnamon
1/2 tsp
nutmeg
1 tsp
baking powder, aluminum free
1 tsp
baking soda
1/4 tsp
salt
2 cups
grated carrots, packed
2 cups
quick/rolled oats
1/2 cup
whole wheat, spelt or gluten free flour
1/4 cup
chia seeds
1 cup
raisins
1 cup
walnut pieces
1 cup
pumpkin seeds
Cooking spray (I use Misto)
2 cups
plain Greek yogurt (2% and higher fat - do not use 0%)
2 tbsp
maple syrup or raw honey
1/2 tsp
cinnamon
1/2 tsp
pure vanilla extract