INGREDIENTS
3
apples, (cored and cut into 1/2-inch cubes)
1 1/2 cups
2% milk
1 cup
apple cider
1/2 cup
water
1 cup
steel-cut oats, (heaping)
2 tbsp
dark brown sugar
1/2 tsp
ground cinnamon
1 tbsp
ground flax seed
1/4 tsp
salt
Optional garnishes: nuts,dried fruit, bananas