INGREDIENTS
1 lb
lean ground beef
1/2
red onion, chopped
3
garlic cloves, minced
2 tbsp
all-purpose flour
1 1/4 cups
low sodium beef broth
3/4 cup
sweet corn (fresh (or canned and drained))
1
green bell pepper, chopped
1
medium carrot (thinly sliced)
1 15 ounce can
diced tomatoes, well drained
1 tbsp
tomato paste
1 tbsp
ketchup
1 tbsp
Dijon mustard
1 tbsp
Worcestershire sauce
1 tbsp
low sodium soy sauce
1 tsp
salt
1/2 tsp
EACH paprika, chili pwdr, dried parsley, dried oregano
1/4 tsp
pepper
1/2 tsp
hot sauce, more or less to taste
6 cups
frozen hash browns
1 1/2 cups
sharp cheddar, divided
1/2 cup
freshly grated Parmesan cheese
1/2 cup
sour cream
1/4 tsp
salt
1/8 tsp
pepper