INGREDIENTS
1 lb
Chicken breasts, boneless skinless
1 tsp
Ginger
1/2
Pineapple, fresh
1
Red bell pepper
1/2 tbsp
Scallions, green
1
Yellow bell pepper
1
Egg white
1/4 cup
Ketchup
2 tbsp
Brown sugar
1 pinch
Cayenne pepper
2 tsp
Cornstarch
1/2 tsp
Salt
2 tbsp
High heat cooking oil
1/4 cup
White vinegar
1/4 cup
Water
Dash Red Pepper flakes (to taste and for a nice added appearance)