Favoreats
Favoreats LLC
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INGREDIENTS
10
lean chicken tenders
1 lb
raw uncooked shrimp (peeled and de-veined)
3 tbsp
Cajun seasoning (divided)
4 tbsp
Oil (split into 2 Tbs)
1 tbsp
minced garlic
1
red bell pepper (cut into thin strips)
1
green bell pepper (cut into thin strips)
1
small sweet or red onion (cut into thin strips)
3
Roma tomatoes (diced)
2 tbsp
dried or fresh chopped parsley
1 lb
whole wheat linguini pasta (even better if it's fresh pasta)
Olive oil cooking spray