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Favoreats

Favoreats LLC

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Skinny Chicken Divan

Eat Yourself Skinny
  • minutes
  • Serves 6

INGREDIENTS

3

Chicken breasts, boneless skinless

1 1/2

lbs Broccoli

2 cloves

Garlic

2 tbsp

Shallots

1 cup

Chicken broth, fat free

4 tbsp

Flour

1

Salt and pepper

1

Cooking spray

2 tsp

Olive oil, extra virgin

1/4 cup

Breadcrumbs, seasoned whole wheat

1 tbsp

Butter, light

1 cup

Milk, fat free

1/4 cup

Parmesan cheese, grated

6 oz

Swiss cheese, reduced fat

1/4 cup

White wine