The Ultimate Healthy Carrot Cake

INGREDIENTS

for the cake

2 1/4 cups

whole wheat or gluten-free* flour (measured like this)

2 1/4 tsp

baking powder

3/4 tsp

baking soda

2 1/2 tsp

ground cinnamon

3/4 tsp

ground nutmeg

1/2 tsp

salt

2 tbsp

coconut oil or unsalted butter, melted and cooled slightly

large egg whites, room temperature

1 tbsp

vanilla extract

1/2 cup

plain nonfat Greek yogurt

1/4 cup

pure maple syrup

1 1/4 tsp

vanilla stevia

3/4 cup

nonfat milk

2 1/2 cups

freshly grated carrots (about 4-5 medium, peeled first!)

for the frosting

1 cup

plain nonfat Greek yogurt

block Greek yogurt cream cheese, softened

1 1/4 tsp

vanilla stevia