INGREDIENTS
1 lb
Chicken breast, boneless skinless
1/2 tsp
Garlic powder
1
Egg white
1/4 cup
Mayonnaise, low-fat
2 tbsp
Chili powder
1/4 tsp
Salt
1
Canola oil cooking spray
1/2 cup
Pecan pieces
3/4 cup
Breadcrumbs, coarse dry whole-wheat
1/4 cup
Buttermilk or milk, low-fat
1 tbsp
Water
1 teaspoon dried dill or 1 tablespoon fresh