INGREDIENTS
1
Carrot, shredded (2/3 cup), medium
1
Green bell pepper, chopped (1/2 cup), small
1 cup
Mushrooms, fresh
1
Onion, small
1 can
Vegetable broth, fat-free
1 cup
Quinoa
1/4 tsp
Salt
1 tsp
Canola or soybean oil
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves