INGREDIENTS
1/2
onion (or 1 small)
1/2
red pepper
2 cloves
garlic
3
sweet potatoes (or 2 if large)
2 tbsp
olive oil
1 1/2 cups
quinoa (360ml)
3 cups
water (720ml, or light stock)
1
plantain (or 2 if smaller, the ones labelled for frying, the medium-sweet ones)
1 tsp
ground cumin
4 tbsp
orange juice
1 1/2
lime juice (ie 1 1/2 limes)
1
mango (large)
1
avocado
2 tbsp
cilantro (coriander, chopped)