The BEST Sprouted Whole Wheat Cinnamon Rolls

INGREDIENTS

3 1/2 cups

sprouted white wheat flour

1 tsp

sea salt

packet instant dry yeast -- 2 1/4 teaspoons

1 cup

whole milk -- heated to 115°F

1/3 cup

honey

1/4 cup

butter -- plus more for pan

large egg

Oil for managing dough

1/2 cup

coconut palm sugar -- or brown sugar

2 1/2 tsp

ground cinnamon

1/4 cup

butter -- melted

1 1/2 cups

powdered sugar

2 tbsp

butter -- soft, room temperature

1 tsp

pure vanilla extract

3 tbsp

whole milk