INGREDIENTS
1
medium – apple
2 cups
– oats, dry
2/3 cup
– applesauce, unsweetened
1 1/3 cups
– almond milk, unsweetened
1 tbsp
– chia seeds
1 tsp
– cinnamon
1/8 cup
– maple syrup, pure
1/8 tsp
– salt
1/3 cup
– oats, dry
4 tbsp
– flour, gluten free
1/8 cup
– maple syrup, pure