INGREDIENTS
4
chicken cutlets
3/4 tsp
Rosemary, fresh
1
Rosemary
2 tbsp
Dijon mustard
1/4 tsp
Black pepper, ground
1/4 tsp
Salt
1
Cooking spray
1/3 cup
Walnuts
1/3 cup
Panko bread crumbs
1/4 cup
Milk, fat-free
2 tbsp
Parmigiano-reggiano cheese, grated fresh