INGREDIENTS
1
bag frozen baby broccoli florets
1
carrot, peeled and julienned
5 tbsp
butter
1 1/2 cups
chopped onion
1/2 cup
all purpose flour
3 cups
chicken broth or stock
2 1/2 cups
low-fat 1% milk
8 oz
reduced-fat sharp cheddar cheese, finely shredded
1/2 tsp
minced garlic
1/4 tsp
nutmeg
1
bay leaf
1 1/2 tsp
salt (more or less, to taste)
1 tsp
pepper (more or less, to taste)