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Skinny Broccoli Cheddar Soup

theblondcook.com
  • 45 minutes
  • Serves 6

INGREDIENTS

1

bag frozen baby broccoli florets

1

carrot, peeled and julienned

5 tbsp

butter

1 1/2 cups

chopped onion

1/2 cup

all purpose flour

3 cups

chicken broth or stock

2 1/2 cups

low-fat 1% milk

8 oz

reduced-fat sharp cheddar cheese, finely shredded

1/2 tsp

minced garlic

1/4 tsp

nutmeg

1

bay leaf

1 1/2 tsp

salt (more or less, to taste)

1 tsp

pepper (more or less, to taste)