INGREDIENTS
1/2 cup
long-grain brown rice , uncooked
1 cup
chopped mango s
1/4 cup
finely chopped cucumber s
2 tbsp
finely chopped red onion s
2 tbsp
<i>Kraft Calorie-Wise</i> Balsamic Vinaigrette Dressing , divided
2 tsp
canola oil
2
tilapia fillets (1/2 lb./225 g)