Chicken with Southwestern Salsa

INGREDIENTS

1 tbsp

canola oil, divided

1 tsp

ground cumin, divided

3/4 tsp

ground coriander, divided

1/2 tsp

salt

1/4 tsp

black pepper

1/8 tsp

ground red pepper

skinless, boneless chicken breast halves

1/2 cup

prechopped onion

1 tsp

bottled minced garlic

1/3 cup

chopped plum tomato

1/4 cup

chopped fresh cilantro

2 tbsp

fresh lime juice

1 15 1/2 ounce can

black beans, rinsed and drained

1 8 3/4 ounce can

no-salt-added whole kernel corn, drained