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Favoreats

Favoreats LLC

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Peanut Butter and Jelly Protein Smoothie

Liz DellaCroce
  • 5 minutes
  • Serves 2

INGREDIENTS

1

ripe banana

1 cup

strawberries

1 cup

blueberries

1 cup

plain low fat yogurt

1/4 cup

uncooked oats (old fashioned or quick-cooking)

1

scoop protein powder

1 tbsp

natural peanut butter

1 tbsp

flax seed meal

1 tsp

vanilla

1/2 tsp

cinnamon

1/2 cup

water + several scoops ice