Favoreats
Favoreats LLC
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INGREDIENTS
12
makes about
1 cup
coconut flour
1/2 cup
almond flour
about 3 shakes of stevia
1 tsp
sea salt
2 tsp
baking powder (homemade) (or add 1 tsp apple cider vinegar)
1/2 tsp
soda
12 tbsp
palm oil, coconut oil or almond butter ( OR 1 1/2 sticks cold butter)
6
eggs
serves about 6 people
1 1/2
lbs. grass fed ground beef (or ground turkey)
1 tsp
garlic (optional.. but we love it!)
1 tsp
onion powder (also optional)
1/2 tsp
dried thyme
1/2 tsp
dried basil
1/2 tsp
dried sage
1/4 tsp
dried oregano
1/4 tsp
dried marjoram
1/4 tsp
nutmeg
1/4
ginger
1/4
cumin
1/4
cayenne
1/4 tsp
pepper
2 tsp
sea salt
1 qt
almond milk
1 tsp
glucomannan powder (optional, or use other thickener)
Any or all of the seasonings are optional... but this is the way we like it... and we like it a lot! 🙂