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Curried quinoa mango and tofu wrap

Linda Meyer
  • 40 minutes
  • Serves 4

INGREDIENTS

1/4 cup

Cilantro, leaves

1/4 tsp

Ginger, ground

1

Mango

16 oz

Tofu, firm

1 tbsp

Maple syrup, pure

2 cups

Quinoa, cooked

1 tbsp

Curry powder

1/4 tsp

Nutmeg, ground

1/2 tbsp

Cumin, ground

1/4 cup

Sunflower seeds

4

To 6 wraps (buy gluten-free if required for your dietary needs (see note))