INGREDIENTS
1/2 tbsp
olive oil
1
medium onion, diced
4
large garlic cloves, minced
2 tsp
ground turmeric
1 tsp
ground cumin
1 tsp
chili powder
1/4 tsp
cayenne pepper
1/4 tsp
cinnamon
1 tsp
sea salt
1/2 tsp
ground black pepper, to taste
1 lb
ground turkey
1
medium butternut squash, peeled, seeded and chopped (about 5 cups)
4 cups
low-sodium vegetable broth
1 oz
can diced tomatoes
1 oz
can light coconut milk
1/2 cup
dried red lentils, rinsed
3 tbsp
tomato paste
2 tsp
apple cider vinegar
1 cup
chopped kale or spinach
chopped cilantro and sliced green onions, for garnish
cooked brown rice or quinoa (optional)