INGREDIENTS
1 1/2 cups
uncooked quinoa
3 cups
water or bean cooking liquid
1 1/2 cups
cooked kidney beans (1 can, drained and rinsed)
1 1/2 cups
cooked black beans (1 can, drained and rinsed)
1 cup
unsalted tomato sauce OR: 1/4 cup unsalted tomato paste + 3/4 cup water
1 tbsp
olive oil
1/4 cup
chopped onion
1
celery stalk, diced
1 tbsp
(2 - 3 cloves) minced garlic
2 tbsp
minced jalapeño pepper
1/2
green bell pepper, diced
1/2
red bell pepper, diced
1 tsp
cumin powder
2 tsp
gr coriander
1 tsp
paprika
1 tsp
dried basil leaf
1/2 tsp
dried thyme leaf
1/2 tsp
dried marjoram leaf
1 tsp
chipotle or chile powder
1
bay leaf
1 tbsp
light molasses
1 tbsp
Braggs Liquid Aminos, or soy sauce
1/4 cup
chopped cilantro
Fresh ground black pepper
For More Heat: Add more chipotle or chile powder